breath-hold training - Fin and Forage

land based breath hold training

Spearfishing

Training Breath‑Hold on Land Safely

An essential guide to safely training breath-hold on land reveals key techniques to enhance performance while preventing risks.

Emma Weber
December 28, 2025

land based breath hold training

Spearfishing

Training Breath‑Hold on Land Safely

An essential guide to safely training breath-hold on land reveals key techniques to…

Emma Weber
December 28, 2025

freediver ear sinus injury

Spearfishing

Ear Barotrauma and Sinus Health for Freedivers

Discover how proper techniques and precautions can prevent ear barotrauma and maintain…

Emma Weber
December 28, 2025

handling kelp entanglements safely

Spearfishing

Dealing With Entanglement: Kelp and Lines

Many divers face kelp and line entanglements, but knowing the right steps can make all…

Emma Weber
December 28, 2025

targeting apex predators ethically

Spearfishing

Ethics of Targeting Top Predators

Preserving ecological balance often clashes with ethical concerns about targeting top…

Emma Weber
December 27, 2025