edible bark - Fin and Forage

winter foraging snow roots bark

How to Forage

Foraging in Winter: Snow, Roots, and Bark

In winter, your foraging focuses on hardy, resilient plants like wintergreen berries,…

Emma Weber
November 9, 2025

toxins in fish species

Spearfishing

Ciguatera and Other Toxins: Species and Regions

Theories about ciguatera and other toxins reveal species and regions at risk, but…

Emma Weber
December 29, 2025

observe fish behavior closely

Spearfishing

How to Read Fish Body Language

Just understanding fish body language can reveal their well-being and behavior, but…

Emma Weber
December 29, 2025

land based breath hold training

Spearfishing

Training Breath‑Hold on Land Safely

An essential guide to safely training breath-hold on land reveals key techniques to…

Emma Weber
December 28, 2025

freediver ear sinus injury

Spearfishing

Ear Barotrauma and Sinus Health for Freedivers

Discover how proper techniques and precautions can prevent ear barotrauma and maintain…

Emma Weber
December 28, 2025